2.2 インストールしても安全
Keto Calculator is a valuable tool that aids in determining the ideal macronutrient intake for the ketogenic diet and other low-carb diets. It is based on KetoDiet Buddy, an open source keto calculator, which ensures reliability and accuracy.
This calculator is offered to users completely free of charge, without any subscriptions, advertisements, or the need for sign-ups. Additionally, user privacy is fully protected.
The ketogenic diet is renowned for its high fat, moderate protein, and low carbohydrate composition. The macronutrient ratios generally fall within the following ranges:
- 60-75% of calories from fat (or even higher)
- 15-30% of calories from protein
- 5-10% of calories from carbohydrates
It should be noted that the exact amounts of fat and protein can vary based on individual goals, needs, and activity levels. Typically, individuals on a ketogenic diet consume no more than 5% of calories from carbohydrates.
In most cases, calorie counting is not necessary when following a keto diet. However, as individuals approach their desired weight and encounter weight loss plateaus, tracking calorie intake can be beneficial for achieving further fat loss.
概要
Keto Calculator - Keto Buddy は、 Compumaster Ltdによって開発されたカテゴリ ホーム＆ホビー の Freeware ソフトウェアです。
Keto Calculator - Keto Buddy の最新バージョン 2.2 2023/09/22 にリリースです。 それは最初 2023/09/22 のデータベースに追加されました。
Keto Calculator - Keto Buddy が次のオペレーティング システムで実行されます: iOS。
ユーザー Keto Calculator - Keto Buddy の 5 5 つの星からの評価を与えた。
スクリーンショット（クリックで拡大表示）
関連製品
Atkins® Carb & Meal Tracker
The Atkins® Carb Counter & Meal Tracker is an essential tool for achieving your weight loss goals. The new and redesigned Atkins app provides you with the necessary diet tools to maintain a healthy lifestyle, helping you set daily …
Carbs to Go!
Are you committed to maintaining a low-carb, keto lifestyle? Look no further! Carbs to Go! is your trusted partner in achieving your health and wellness goals.
Keto Diet | Plan Easy 30 Days
This application presents an innovative approach to maintaining a healthy diet, particularly through the ketogenic diet, commonly referred to as the 'keto diet.' Users have the opportunity to pursue their weight loss goals effectively …
Keto Diet App - Carb Genius
Carb Genius is an exceptional low-carb and keto diet app that offers a comprehensive set of tools for individuals following a low-carb lifestyle.
Keto Diet App － Carb Tracker
Keto Diet App is a comprehensive tool designed to assist you on your keto journey. With features like a macro calculator, personalized weight loss plan, food journal, and nutrition tracker, this app provides everything you need to stay on …
Keto diet app－Low carb manager
This app provides users with a convenient and efficient way to manage their keto diet. It offers a range of features and tools that make tracking macros and achieving weight loss goals easier than ever.
Keto Diet for Beginners
Easily learn what to eat, what to avoid, and how much you can eat to achieve your weight loss goals on a Keto diet, plus much more! Do you struggle with getting started on Keto or sticking to it?
Keto Manager : Carb Diet App
Keto Manager is a comprehensive low-carb manager and macro counter tool powered by speech recognition technology. This app provides valuable insights for individuals following a keto diet.
Lazy Keto Diet Meal Planner
Embark on a Transformative Journey with Lazy Keto! Discover the secrets to effective weight loss and a healthier lifestyle with Lazy Keto, your ultimate guide to navigating the keto diet with ease and enjoyment.
Lazy Keto Diet Recipes
Lazy Keto is a user-friendly app that provides a multitude of delicious recipes to assist you in beginning your keto diet. Unsure of what to have for dinner? Not a problem!
Prüvit Every Day
Commit to being 1% better every day with daily, habit-forming actions from Prüvit. Establishing habits independently can pose challenges, but when we commit to someone, we are more likely to achieve our goals.
Prüvit TV
Prüvit TV offers a unique opportunity to engage in the Ketone Conversation™ led by industry pioneers in ketone technology. Immerse yourself in the world of Prüvit through an enhanced viewing experience on a larger screen.
Senza: Keto & Fasting
If you're looking to embrace the ketogenic way of eating, it's important to have the right tools and guidance. That's where Senza comes in.
Stupid Simple Keto Diet App
Track your carb intake easily with Stupid Simple Keto, an efficient carb and macros counter designed specifically for individuals following the ketogenic diet or aiming to achieve weight loss.最新のアップデート
Internet Download Manager 6.42.32.2
Internet Download Managerでダウンロード速度を上げましょう!
Demus: Easy Music Streaming 1.6.10
Demus: Easy Music Streaming by Simon Zvara Demus is a user-friendly music streaming application developed by Simon Zvara.
BTS Jimin Fake Call Fake Chat 1.0
The BTS Jimin Fake Call and Chat Messenger application serves as an engaging simulation game that allows users to experience interactions with BTS member Jimin along with a chat feature with fellow member V.
ebarza Furniture UAE 12.0.246
ebarza Furniture offers a unique blend of luxury and affordability, making it a noteworthy option for those seeking high-quality home decor and furnishings.
Bus Simulator 2024 : City Bus 0.4
World Wide Bus Simulator offers players an immersive experience in bus driving that spans various cities and countries. As the driver of a coach bus, users can navigate through exciting routes, manage real traffic conditions, and transport …
Athens Metro and Tram 1.9
This application provides users with convenient access to current schedules, routes, and maps for the Athens Metro and Tram. Its design facilitates usage at any time and from any location.最新ニュース
最新のレビュー
|
UnHackMe
UnHackMe:マルウェアに対するデジタルボディーガード |
|
 |
Wondershare Video Converter Ultimate
Wondershare Video Converter Ultimateでビデオ体験を変革しましょう! |
|
Maiar
Maiar:Elrondブロックチェーンへのユーザーフレンドリーなゲートウェイ |
|
|
Football Scoreboard Pro
サッカー愛好家のための究極のパートナー |
|
|
Free Video to Tablet PC Converter
タブレット用の便利なビデオ変換が簡単に |
|
|
PeaExtractor
PeaExtractorで簡単にデータを抽出 |
 |
UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。 |
 |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう! |
 |
Microsoft Edge
Webブラウジングの新しい標準 |
 |
Google Chrome
高速で用途の広いWebブラウザ |
 |
Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools:システムが常に最新であることを確認してください。 |
